Evening routines and offer for Edenred users

In cooperation with FeelHobby

Dusking evenings = the perfect moment to bring up evening routines. This time, no lectures about sleep windows and blue light, but more about enjoying the loveliness of evenings. What pleasant and calming things could you add to your own evenings? Build your evening routine by choosing one small (but surprisingly impactful) act from each category for yourself. Below you will also find something lovely for Edenred users!

Something for the Body

Your body has worked hard all day: running from place to place, carrying heavy shopping bags, sweating through workouts (or rush), and maybe standing for long periods. In other words, your body has kept you going from morning to evening. Isn't it time for a little thank you? Now it's time to relax and let the day slowly slide towards a pleasant night's sleep. Calm your body with a short evening yoga or perhaps an easy Viparita Karani yoga pose, where you lift your legs against the wall for a moment.

Which will you choose?

🌙 Evening yoga
🌙 Mobility training
🌙 Legs on the wall for 5 minutes

Something for the Mind

The body got its warm thanks, but what about the mind? It has had about 137 tabs open during the day – all at once, of course. Oh, all the things you have remembered, pondered, and solved. Instead of trying to solve the latest brain teaser in the last hours of the evening, could there be room in your evenings for a little moment in front of something that lets your mind take a long sigh of relief?

Which will you choose for your mind?

💭 Sleep meditation
💭 10-minute reading moment
💭 Write down the best thing of the day in a notebook

Something you will thank yourself for tomorrow

A small act the night before can greatly ease the upcoming day. There is a fun metaphor related to this that says that by taking an evening shift for yourself, you greatly cheer up the morning-shift version of yourself. Take a moment to think about what is something that brightens up your next day? Is it the joy of a coffee pot ready with just a tap or having planned your workout for the day in your calendar?

What do you choose for your (tomorrow's) self?

❤️ 10-minute quick tidy-up at home
❤️ Workout scheduled in the calendar for tomorrow
❤️ Choose clothes for tomorrow

Or what if you affected not only tomorrow but also the next six months (keep reading to find out how)!

Offer for Edenred users

When you purchase a FeelHobby membership, you get 6 months of membership at an incredible offer price of 79.95€ (normally 109.95€). This offer is valid for Edenred users already from 5.10. to 21.10.2026 (others will get it later), so take advantage of the early bird benefit NOW.

👉 Go to feelhobby.com
👉 Select Aktivoi liikuntaetusi at the bottom of the page
👉 Enter the code EDENRED30 in the discount code field on the form.

And that's not all! We will draw two tickets to the I Love Me fair (Helsinki Expo Center 16.-18.10.2026) among everyone who redeems the offer. You have a chance to enjoy the wonderful fair atmosphere with a friend. So what are you waiting for? Take on the offer now!

Also, remember this

Finally, we want to remind you that it's easy to get the impression that an evening routine must be a ritual lasting hours with all its perfection. But sometimes you just don’t have the time or energy. Sometimes it’s a short yoga, sipping tea, or prepping for the next day. And sometimes it’s just brushing your teeth and going straight under the blanket. Both have their place. ❤️